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参苓白术散，作为中医药宝库中的一颗明珠，其药效显著，历史悠久，在临床上广泛应用于治疗脾胃虚弱、湿盛等病症。本文将从其组成、功效、主治等方面对参苓白术散进行详细解析。

一、组成

参苓白术散由人参、白术、茯苓、莲子、薏苡仁、砂仁、桔梗、白扁豆、山药、甘草等中药组成。这些药材各具特色，共同发挥协同作用。

二、功效

1. 益气健脾：人参、白术、茯苓等药材具有健脾益气、补中益气之功效，可增强人体免疫力，改善脾胃功能。

2. 渗湿止泻：薏苡仁、砂仁、白扁豆等药材具有渗湿止泻作用，适用于脾胃虚弱、湿盛引起的腹泻、便溏等症状。

3. 调节胃肠运动：参苓白术散中的白术、茯苓、砂仁等药材具有调节胃肠运动的作用，可改善胃肠功能，缓解胃脘胀满、食欲不振等症状。

4. 改善代谢和免疫功能：参苓白术散中的多种药材具有调节代谢和免疫功能的作用，有助于改善人体整体健康状况。

三、主治

1. 脾胃虚弱：表现为食欲不振、食后腹胀、大便溏泄、四肢乏力、面色萎黄等。

2. 湿盛：表现为肢体沉重、水肿、腹泻、便溏、口干口苦等。

3. 胃肠功能紊乱：表现为胃脘胀满、食欲不振、消化不良等。

四、用法用量

1. 散剂：每次6-9g，枣汤调服，每日2-3次。

2. 丸剂：口服，一次6克，一日3次。

3. 颗粒剂：开水冲服。一次1袋，一日3次。

4. 片剂：口服，每次6-12片，每日2次。

5. 口服液：口服，一次1支，一日2-3次。

五、注意事项

1. 服药期间，避免食用生冷、油腻、辛辣等刺激性食物。

2. 孕妇、哺乳期妇女及小儿应在医生指导下服用。

3. 服药期间，如有不适，请及时停药并咨询医生。

总之，参苓白术散作为一种具有益气健脾、渗湿止泻、调节胃肠运动等功效的中药方剂，在临床上具有广泛的应用前景。通过对其组成、功效、主治等方面的了解，有助于更好地发挥其药效，为患者带来健康福祉。

硒元素，作为人体必需的微量元素之一，被誉为“生命之火种”。近年来，随着科学研究的不断深入，人们逐渐认识到硒元素在维持身体健康、预防疾病等方面的重要作用。硒元素补片作为一种新型的硒元素补充剂，因其便捷、高效的特性，受到了广泛关注。本文将为您详细介绍硒元素补片的功能与效果。

一、抗氧化、抗衰老

硒元素具有强大的抗氧化作用，能够激活人体内谷胱甘肽过氧化物酶，控制和解消氧化损伤，从而防止疾病。研究表明，硒的抗氧化效力比维生素E高500倍。长期服用硒元素补片，可以有效延缓衰老，减少抑郁、疲劳等现象，提高视力，防治白内障，从根本上提高老年人的生活质量。

二、保护、修复细胞

硒元素在细胞质中对机体代谢活动中产生的过氧化物发挥消解和还原作用，保护细胞膜结构免受氧化物的损害。当细胞保持完整无损时，脏器功能才能正常。因此，硒元素补片有助于保护人体心、肝、肾、肺、眼等重要脏器。

三、提高红细胞携氧能力

硒元素能够保护血液中的红细胞，使红细胞中的血红蛋白不会被氧化，从而提高红细胞的携氧能力。充足的氧气供应有助于维持机体各个细胞正常功能。

四、提高人体免疫力

硒元素能够增强免疫系统对进入体内的病毒、异物及体内病变的识别能力，提高免疫系统的细胞抗体合成、T细胞的增殖、血液中的抗体水平，使巨噬细胞的吞噬、杀菌能力提高2倍。因此，长期服用硒元素补片，可以有效提高机体免疫功能，增强对疾病的抵抗能力。

五、解毒、排毒、抗污染

硒元素作为带负电荷的非金属离子，在人体内可以与带正电荷的有害金属离子相结合，形成有害金属—硒—蛋白质的络合物质而排除体外。因此，硒元素补片具有解毒、排毒、抗污染的作用。

六、保护肝脏

硒元素被誉为“抗肝坏死保护因子”，能够增强免疫功能，减少肝病的反复。肝病患者普遍免疫功能低下，而硒元素是强效免疫调节剂，可刺激体液免疫和细胞免疫系统，增强机体的免疫功能，提高肝脏自身的抗病能力。

总之，硒元素补片在抗氧化、抗衰老、保护细胞、提高免疫力、解毒排毒、抗污染、保护肝脏等方面具有显著效果。然而，在服用硒元素补片时，应注意以下几点：

1. 选择正规厂家生产的硒元素补片，确保产品质量。

2. 按照说明书服用，不要过量。

3. 合理搭配饮食，保证摄入足够的硒元素。

4. 在服用过程中，如有不适，请及时就医。

总之，硒元素补片是一种具有多种功能的健康补充剂，值得大家关注和尝试。

赤芍，作为我国传统中药材之一，其应用历史悠久，疗效显著。本文将从赤芍的功效与用途两方面进行详细解析。

一、赤芍的功效

1. 清热凉血：赤芍性寒，具有清热凉血的功效，适用于温毒发斑、热入营血等症状。对于热病引起的头痛、目赤、咽喉肿痛等症，赤芍均有较好的治疗效果。

2. 活血祛瘀：赤芍具有活血祛瘀的作用，适用于湿热瘀结所致的赤白痢下注、腹痛不可忍等症状。在中医临床中，常与当归、川芎等药材配伍，以增强活血祛瘀的效果。

3. 散瘀止痛：赤芍具有散瘀止痛的功效，适用于跌打损伤、经闭痛经、癓瘕腹痛等症状。在治疗此类病症时，赤芍可以缓解疼痛，改善病情。

4. 抗惊厥：现代研究表明，赤芍具有一定的抗惊厥作用，对于癫痫、惊风等病症具有一定的辅助治疗作用。

二、赤芍的用途

1. 温毒发斑、热入营血：赤芍可清热凉血，适用于温毒发斑、热入营血等症状。如与金银花、连翘等药材配伍，可增强清热解毒的效果。

2. 目赤肿痛：赤芍具有清热凉血的作用，适用于目赤肿痛等症状。可单用或与菊花、黄芩等药材配伍。

3. 经闭痛经：赤芍具有活血祛瘀的功效，适用于经闭痛经等症状。常与当归、川芎等药材配伍，以增强活血化瘀的效果。

4. 跌打损伤：赤芍具有散瘀止痛的作用，适用于跌打损伤等症状。可单用或与乳香、没药等药材配伍。

5. 黄疸性肝炎、肺心病、冠心病、急性脑血栓等现代病症：现代药理研究表明，赤芍具有抗炎、抗病毒、抗血栓等作用，适用于黄疸性肝炎、肺心病、冠心病、急性脑血栓等病症。在临床治疗中，可根据病情需要，与相关药物配伍使用。

三、赤芍的用量

赤芍的用量一般为6-12克，煎服。但具体用量还需根据个人体质和病情进行调整，建议在专业医师的指导下使用。

总之，赤芍作为一种具有多种功效的中药材，在中医临床中应用广泛。了解赤芍的功效与用途，有助于我们在日常生活中更好地利用这一天然药物，为健康保驾护航。

草苁蓉，作为一种具有悠久历史的中药材，自古以来就被广泛应用于中医治疗中。它富含多种生物碱、氨基酸、维生素等营养成分，具有多种神奇的功效与作用，对人体健康具有极大的益处。

首先，草苁蓉具有显著的补肾壮阳功效。中医认为，肾为人体之根本，肾气充足则身体健康，肾气不足则百病丛生。草苁蓉能够温补肾阳，缓解肾虚所致的腰膝酸软、阳痿早泄等症状。现代研究也证实，草苁蓉中的有效成分可以增强人体性功能，提高性生活质量。

其次，草苁蓉具有润肠通便的作用。草苁蓉富含膳食纤维，可以促进肠道蠕动，缓解便秘症状。对于老年习惯性便秘、大便燥结等患者，草苁蓉具有很好的疗效。

此外，草苁蓉还具有止血凉血的功效。草苁蓉中的有效成分可以扩张血管，降低血液黏稠度，从而达到止血凉血的效果。对于膀胱炎、膀胱出血、肾炎、肾脏出血等疾病，草苁蓉具有一定的缓解和治疗作用。

草苁蓉在提高记忆力方面也具有显著效果。草苁蓉中的多种微量元素能够直接作用于大脑，提高脑细胞活性，促进脑细胞再生，维持大脑功能稳定。对于因记忆力减退而困扰的人们，草苁蓉是一种理想的辅助治疗药物。

值得一提的是，草苁蓉还具有延缓衰老、提高免疫力的作用。草苁蓉中的激酶能够加快人体组织细胞再生与代谢，修复受损的组织细胞，提高人体各器官活性，从而延缓衰老、增强免疫力。

然而，草苁蓉并非万能良药，使用时还需注意以下几点：

1. 适量服用：草苁蓉虽然功效显著，但过量服用可能导致身体不适。建议在医生指导下合理用药。

2. 注意禁忌：患有感冒、发热、高血压等疾病的患者应慎用草苁蓉。

3. 个体差异：不同体质的人对草苁蓉的反应不同，使用前请咨询专业医生。

总之，草苁蓉作为一种具有丰富药用价值的中药材，在补肾壮阳、润肠通便、止血凉血、提高记忆力等方面具有显著疗效。然而，在使用过程中，我们还需注意合理用药，避免因滥用而引起身体不适。相信在正确使用草苁蓉的情况下，它将为我们的健康带来更多福音。

鸡心，作为鸡肉的一种部位，虽然体积不大，但其营养价值却不容小觑。它富含丰富的蛋白质、脂肪、维生素和矿物质，对人体健康具有诸多益处。

首先，鸡心富含高质量的蛋白质。蛋白质是人体生长发育、组织修复和免疫调节的重要物质。鸡心中的蛋白质含量约为20%，与鸡蛋、牛奶等常见食品相当。经常食用鸡心，有助于补充人体所需的蛋白质，促进身体健康。

其次，鸡心中的脂肪含量相对较低，有利于降低心血管疾病的风险。鸡心中的脂肪主要为不饱和脂肪酸，这种脂肪酸对心血管健康有益。适量食用鸡心，可以满足人体对脂肪的需求，同时降低血脂水平。

此外，鸡心还含有多种维生素和矿物质。其中，维生素B2、维生素B12、烟酸、铁、锌等含量较高。维生素B2有助于促进皮肤、黏膜的健康，增强人体抵抗力；维生素B12参与红细胞的生成，对神经系统具有保护作用；烟酸能降低胆固醇，预防心血管疾病；铁和锌是合成血红蛋白和促进生长发育的重要元素。

鸡心还具有以下益处：

1. 增强免疫力：鸡心中的维生素B2和维生素B12等成分，有助于提高人体免疫力，抵抗疾病侵袭。

2. 促进生长发育：鸡心中的蛋白质和矿物质，对儿童和青少年生长发育具有重要意义。

3. 缓解疲劳：鸡心中的维生素B1、维生素B2等成分，有助于缓解疲劳，提高工作效率。

4. 保护心血管：鸡心中的不饱和脂肪酸，有助于降低血脂，预防心血管疾病。

5. 健脑益智：鸡心中的维生素B12等成分，对大脑发育和智力提高具有积极作用。

然而，食用鸡心时应注意以下几点：

1. 选择新鲜的鸡心，避免食用变质产品。

2. 烹饪过程中，尽量采用清淡的烹饪方法，如清蒸、水煮等，以保留鸡心中的营养成分。

3. 适量食用，避免过量摄入脂肪和胆固醇。

总之，鸡心作为一种营养价值丰富的食材，对人体健康具有诸多益处。适量食用鸡心，可以为我们提供丰富的蛋白质、脂肪、维生素和矿物质，促进身体健康。但在食用过程中，也要注意合理搭配，避免过量摄入。

癃清胶囊是一种中成药制剂，主要用于治疗中医中的“热淋”症状。以下是对癃清胶囊疗效的详细解析：

### 主要成分及作用机理
癃清胶囊的主要成分包括泽泻、车前子、金银花、牡丹花、白花蛇舌草、赤芍、仙鹤草、黄连等。这些成分在中医理论中具有以下作用：

– **泽泻、车前子**：具有清热利湿、利尿通淋的功效，有助于缓解尿频、尿急、尿痛等症状。
– **金银花、牡丹花**：清热解毒，对于治疗由热毒引起的淋证有很好的辅助作用。
– **白花蛇舌草**：清热解毒，消痈散结，有助于缓解小腹坠胀等症状。
– **赤芍、仙鹤草**：活血化瘀，有助于缓解由瘀血引起的症状。
– **黄连**：清热燥湿，泻火解毒，对于治疗热淋有显著疗效。

### 疗效
癃清胶囊在临床上主要用于治疗以下症状：
– 尿频、尿急、尿痛
– 小腹坠胀
– 热淋等由湿热引起的症状

通过上述成分的作用，癃清胶囊能够清热利湿，通淋止痛，对于缓解上述症状具有一定的临床效果。

### 使用注意事项
1. **专科医生指导**：在使用癃清胶囊前，应在专科医生的指导下进行，以确保药物的正确使用。
2. **检查与诊断**：在开始治疗之前，患者应进行尿液分析、泌尿系统彩超等检查，以确定病因。
3. **合理用药**：患者应按照医嘱服用，不要自行增减剂量或停药。
4. **饮食调整**：患者应多饮水，保持清淡饮食，有助于缓解症状。
5. **长期治疗**：某些慢性淋证可能需要长期治疗，患者应保持耐心和信心。

### 总结
癃清胶囊是一种在中医理论指导下研制的中成药，对于治疗热淋等症状具有一定的疗效。然而，患者在使用过程中应严格按照医嘱，并在专业医生的指导下进行。同时，配合适当的饮食和生活习惯，有助于提高治疗效果。

间断性健身，一种看似矛盾却又可行的锻炼方式，近年来逐渐受到人们的关注。它打破了传统健身观念中“持之以恒”的固有模式，以间断的方式进行锻炼，试图在忙碌的生活节奏中找到健身的平衡点。那么，间断性健身究竟能否达到健身效果呢？

首先，间断性健身可以有效地避免过度训练。在健身初期，人们往往会充满热情，长时间地在健身房挥洒汗水。但随着时间的推移，肌肉逐渐适应了锻炼强度，效果不再明显，健身意愿也随之减弱。此时，如果仍然坚持长时间、高强度的锻炼，很容易导致肌肉损伤和过度疲劳。而间断性健身则给了身体一个必要的休息期，让肌肉在得到锻炼的同时得到充分的恢复，从而保持最佳状态。

其次，间断性健身有助于提高锻炼效率。在锻炼过程中，人体会不断积累乳酸，导致肌肉酸痛和疲劳。如果锻炼时间过长，乳酸积累过多，反而会影响锻炼效果。而间断性健身通过缩短锻炼时间，减少乳酸的积累，使得每次锻炼都能达到更好的效果。

然而，间断性健身并非毫无限制。间隔时间的长短与间断的频率是关键因素。如果间隔时间过长，肌肉会逐渐退化，甚至退化到之前健身的程度，导致健身效果大打折扣。因此，制定合理的锻炼计划，合理安排锻炼频率和时间间隔，是间断性健身成功的关键。

此外，间断性健身并非适用于所有人群。对于初学者来说，连续性健身更有利于肌肉的形成和体能的提高。而对于有一定锻炼基础的人来说，间断性健身则可以作为一种调节和提升锻炼效果的辅助手段。

总之，间断性健身在保证身体得到充分休息的同时，有助于提高锻炼效率，避免过度训练。然而，要实现间断性健身的健身效果，需要根据自身情况制定合理的锻炼计划，并在实践中不断调整。只有这样，才能在忙碌的生活中找到健身的平衡点，达到理想的健身效果。

在间断性健身的道路上，我们要学会倾听身体的呼唤，适时调整锻炼强度和频率。同时，保持良好的饮食习惯和充足的睡眠，为身体提供充足的营养和恢复时间。这样，间断性健身才能真正成为我们健康生活的一部分，助力我们迈向更美好的未来。

"Forget it. I won’t argue with you." I’m relieved. "Anyway, you can rest assured that I won’t take advantage of her."
She smiled thoughtfully, "I must be so serious when I tease you. You are so simple."
Xue Jing had fallen asleep when I got home.
The living room is still open, and she is holding a pillow and the sofa is so cute that she has little rest since she came from Jinan. This is so tired that she didn’t wake up when I opened the door and came in.
I didn’t dare to disturb her. I went to wash up first, then went back to the living room and picked her up carefully.
As soon as she woke up, she opened her eyes and looked at me. "Are you back?"
"Well, are you exhausted?" I smiled, "Come on, let’s go to bed."
She rubbed her eyes and nodded.
I carried her into the bedroom and put her on the bed. I pressed her and kissed her. She stopped me. "Didn’t you say sleep? It’s too late. Go to bed early. You have to go to work tomorrow. "
"Don’t you know the meaning of sleeping?" I kissed her gently, "or do you want me to be blunt and rude?"
"I’m afraid you’re too tired." She stared at me with a fire in her eyes.
"I’m not afraid of being tired." I stroked her soft waist. "It will be a long time before we can be together. I want to cherish every minute."
At four o’clock in the morning, my mobile phone shook. I looked at the girl in my arms. She was already dying because of my tossing. I smiled and kissed her forehead. She was seated and took the mobile phone.
Li Zixin sent a short message saying that she was waiting for me upstairs.
I’ll take a look at Xue Jing’s clothes and put them on tiptoe.
"So early?" Xue Jing faint asked.
"She’s waiting for me. Go to the airport when you wake up." I said.
"No matter I take care of myself," she closed her eyes again. "I won’t see you off. Come back early."
I leaned over and kissed her on the lips with the last button. Baby, I love you!
She smiled sweetly "Fool"
Maybe it was too late. I fell asleep soon after the plane took off. Li Qingtan asked Miss Cheng for a blanket and gently covered it for me.
In a daze, I had a dream that a golden eagle was hovering around Li Zixin, and not far behind her, a man with a bow and arrow was aiming at me and shouting to wake Li Zixin’s back, but she couldn’t hear me. I was going to rush over and grab the bow and arrow, when suddenly a white fog flashed around me, Li Qing’s pupil grabbed my neck.
I suddenly opened my eyes and gasped violently. Li Qingtan next to me quickly took my hand. "What’s the matter?"
"I had a dream," and after a pause, "Li Qing’s eyes are gone, and we can’t go to Luoyang if Li Lao lives!"
513 black giant carving
"Shh" She motioned me not to say and pointed to Li Zixin in front (
I will whisper, "It’s not that simple. Miss Luer said that Li Qingtong doesn’t kill old people, so I infer that Hideyoshi Chengtian didn’t invite her to kill people at all."
"Is he also trying to lure us out?" She looked at me.
"If you are dishonest, please ask Li Qing pupil to control Li Lao, and then if you are sincere, Tian Jia will kill him by Yin and Yang." I said, "In this way, Li Qing pupil can act as a shield for him to divert nine planets’s attention, while Li Qing pupil wants to benefit this matter and lead us out. What will nine planets think of the two talents reaching a close relationship?"
"And then what?" She asked
"It’s only a matter of minutes before you want Li Qing to fix Li Lao’s life." I said, "She won’t let Chengtian do it because she wants us to get close to Li Lao as soon as we get to Luoyang, so she can do it immediately if she achieves Chengtian’s goal."
Li Qingtan thought, "But the plane will land in a little while."
I thought for a moment and had an idea in my heart. "Listen to me. I will care about it when I get to the northern suburb airport."
She nodded. "Good!"
After the plane landed, I called Li Zixin to a corner, "Purple Heart, you take Zhang Zi back and I will fly to the sea with Qingtan."
Li Zixin zheng "to the sea? What do you mean? Not to save my grandpa? What are you going to the sea again? "
"This is to save your grandpa," I said. "If you want me and Qingtan to leave the airport, if you don’t wait for us to get to your house, your grandpa will have an accident. Let’s just go directly to the sea to ensure Li Laoan."
She hesitated. "Well, when will you come back?"
"We won’t come back," I whispered in her ear. "I’ll give you a message when it’s done, and then you take your grandfather to Beijing to find my assistant, Stone. Don’t ask. Do as I say."
"All right, I’ll listen to you." She took a deep breath. "Be careful, too."
"Don’t worry," I paused. "Don’t worry about your grandfather these days. Don’t stick to his divination. If you don’t mess up, he won’t dare to make a move."
"Got it!" She nodded.
After she and Zhang Zi left, Li Qingtan and I bought two air tickets for the sea through the connecting passage.
While waiting for the plane in the waiting area, it suddenly occurred to me that "Qingtan Li Qingtong will meet your university, right?"
"Yeah, almost."
"What about the three gods’ soul-destroying technique?" I asked
She smiled "yes"
"Then you also have a demon spirit protector?" I looked at her.
She shook her head. "Why didn’t I ask that?"
I gently breathed a sigh of relief. "There is a female demon around Li Qingtong who is particularly fierce. When she was in Sichuan, she blocked the attack of Teng Snake. I’m a little curious about how Li Qingtong managed to control this female demon. Do you know?"
"It should be the nine-ghost curse," she said lightly.
"The curse of the Nine Ghosts?" I paused, "Is it a three-religion spell?"
"It’s not the Shura Sect," she said. "My mother Li Ningning is good at controlling evil spirits. She is the nine-ghost mantra. This mantra comes from the Shura Sect, which requires a lot of talents. Not many people have learned it. My mother’s father is the protector of the Shura Sect. He practiced the nine-ghost mantra all his life, so he taught this to his daughter."
"I see." I nodded. "What’s the origin of the Shura Sect? Why does it sound a little strange?"
She smiled, "It’s not surprising that you are strange. The Shura Sect is very mysterious. It is said that it has been established for more than 2,000 years. The secret law of this Sect is very exquisite. Strictly speaking, it belongs to the Xiuzhen Sect and is not the same as us."
"I see" her "can you spell the nine ghosts?"
"You are so forgetful," she smiled. "Mom took the green pupil away. How could you teach me the nine-ghost mantra?"
"Oh, I forgot." I’m sorry. "What do you know about this spell?"
"Dad said that the secret method of the Shura Sect is good at making magic spirits, especially powerful magic spirits. The nine-ghost mantra of the Shura Sect is very powerful. If it weren’t for monty and some particularly powerful magic people, its magic base would be collected."
"No wonder," I sighed lightly. "That female demon is powerful enough."
"What do you think?" She looked at me and said, "Don’t be curious. It’s definitely not that simple."
I glanced at her. "I can’t say now. I have to think again and tell you when I get to the sea."
"It seems that you have a plan," she smiled with relief. "Well, then I’ll be practical."
"They want to besiege the city for help. Let’s not be fooled." I looked at the plane outside the window. "I’m going to give her an anti-guest and wait for her."
It was already past ten o’clock when I flew to the sea and arrived at the hotel. I opened a suite directly, and we lived together, so it was convenient to do things.
I looked at her after I settled down. "Would you like something to eat?"
"I’m not hungry," she said
"Well, we won’t eat tonight. Get ready to fight while we can!"
She smiled. "Come on, at least tell me how to hit me so that I can execute it!"
I also smiled and pulled her to sit. "Your lovely sister was going to clean up Luoyang. I didn’t expect us to run away. What do you think will happen to her?"
"She’ll get angry and come after her."
I shook my head. "No, she would definitely do this in normal times, but this time she won’t."
"What?" She doesn’t understand
"Because she doesn’t kill old people," I said, "She promised Chengtian to lead us into her trap, and now we have come to the sea. If she comes after Chengtian, she will kill Li Lao, which is tantamount to breaking their agreement. Li Qingtong will never promise."

The old horse urged Qi to "hurry up, my children are dying."
Qi Wen frowned on the accelerator and took out a cellular phone and dialed Qin Yu’s number.
Chapter one hundred and seven Ma Jia’s top card face
In the suspended construction site, Ma Laoer and Liu Shu helped Xiao Liugang stumble through the iron fence and walk along the tunnel when the chaotic footsteps rang from behind.
"Ma Laoer, do you still have a sprint?" Xing Hao chased him from the side with a gun, and his eyes shouted excitedly, "If not, I will chase him."
"Come in this way"
"I saw them by the pit."
“……！”
Across the troubled stablehand who shouted also rang one after another.
Ma Laoer heard that Xiaoliu was put next to the huge iron cement tank and shouted back, "Uncle, you take Xiaoliu tunnel."
"Hey!"
Xing Hao treacherously hid behind the tin fence and kept moving while shooting at the tunnel, directly suppressing the other party’s only escape route.
Next to the cement tank, Ma Laoer and Liu Shu fought back with guns, but the other side suppressed them and didn’t rush out.
Less than twenty seconds after the stalemate between the two sides, Ma Laoer turned his head and shouted, "Uncle, prepare for me."
Liu Shu was shot twice in his left arm and right leg, and he lost his basic mobility. He lay down with a desperate expression and replied, "I … I only have two bullets left … and I have played them all."
Ma Laoer was stuck.
As soon as the gun stopped, Xing Hao squatted by the iron fence and shouted, "Are there any other tricks? No, I can go in."
Answer from the construction site
Xinghao licked his lips and turned to point to the stout young man. "You take two people in to try if they have any bullets."
The stout young man hesitated for a moment to greet two companions and bent down to get into the fence.
After the three men emerged, they rushed at Ma Laoer and Liu Shu with guns and took off their power to sit on the ground.
"Mom, don’t move, raise your hand." The stout young man yelled at him with a gun.
"Run? Are you running again? ！”
"Mom killed you."
The other two guys are already red-eyed. They are crazy. They raise their guns and smash them over to Ma Laoer and Liu Shu. These guys follow Xing Hao out to work. There is always a very depressed mood in their hearts. It happened that Xing Hao, the boss, is responsible for giving money, but it is impossible for them to live or die. They want to quit this job. Then there is no way to guarantee that the situation of these guys is not much better than that of the sick brothers in Tuzha Street.
Ma Laoer and Liu Shu were beaten with blood all over their heads and rolled around in the snow, looking miserable.
Xing Hao waited a little while before he heard that there was no gun coming from inside, and immediately waved his hand and rushed to the remaining two people and shouted, "You two go first and rush in."
The two glances stepped into the construction site, while Xing Hao stepped away. Behind them, they shouted, "Search, search, take out your words and hurry up."
When they heard that they stopped beating the strong young man, they bowed their heads and shouted, "Raise your hand."
When Ma Laoer heard that the other party wanted to search him, he clenched his left fist and suddenly sat up from the ground. His right hand grabbed the gun next to the cement tank and pulled the trigger by feeling.
"Hey!"
Gunshot Xing Hao’s left shoulder blade suddenly burst into a cloud of blood fog, and he took two steps back on the spot, and at the same time he reacted very quickly and leaned to the right instantly.
"Hey!"
The second shot went up and the young man in front of Xing Hao fell to the ground after being shot in the chest on his back.
"hey!"
Followed by the gun, Ma Laoer got up with his eyes red and his left hand clutching a dagger and roared, "I’ll strip you of your skin if I die of old age."
"Hold him down"
Xinghao hand touched an arm, and the whole person jumped up and yelled.
"Hey!"
Two shots went off, and Ma Laoer was shot in the right leg and fell on his back.
"I’ll kill you if you touch me again." The stout young man shouted with a gun pointed at Ma Laoer’s head.
"Fuck you!" Ma Laoer stabbed me in the past. "You kill me now!"
The strong young man’s leg was cut by the blade, but he didn’t dare to really kill the horse’s penis, and the butt of the gun slammed at his head
When everyone’s attention was focused on Ma’s second body, Xiao Liu suddenly jumped up covered in blood and pounced on Xinghao’s right hand with a knife.
XingHao some alarmed step back hastily raised his gun.
"poof!"
Small six one knife stabbed XingHao side step dodge tip instantaneous pierced his hipbone.
"Let’s go" Xiao Liu pushes Xing Hao’s sword with his left hand and will stab again.
"Hey!"
Xing Hao shot Xiao Liu twice at close range, and the latter’s heart was bleeding, and his eyes reeled and stepped back three or four steps. He looked down at the wound on his chest and murmured, "… early … sooner or later."
"Hey!"
Small six fell on his back and twitched his head to the horse’s second child.
"Small six!" Ma Laoer’s emotional breakdown was yelled at hysterically by people.
Liu Shu was seriously injured, lying next to the cement tank with his eyes closed and touching his waist dagger. "Let’s go together."
XingHao beside the tin fence looked pale and touched his gun. His eyes were straight. wait for a while stared at Ma Er coming, "You all let"
The strong young man heard that the old second-hand knife in the horse was standing on his chest with his right foot, while others gave way.

"Well, I’ll teach you a lesson for them and let you know what is behind the scenes."
Fire obsidian star gentleman a sneer at and said
"I just want to meet you."
GuHui hands a pinch tactic head rushed out of a white light, white light, a silver robe man sitting cross-legged and silver mountain, according to a piece of silvery white nearby.
"Cure the immortal body. I think it has reached the fairy stage. Bring it on."
With a clap of the crown of the skull, you will see a red gas rushing out of a red man sitting on the top of his head with a flame in his hand and his eyes lowered like a meditation.
"Flame Storm"
As the fire obsidian star drank a lot, a huge flame swept up to Guhui like a strong wind, and Guhui held a hill and quickly increased.
The silver villain on the top of the tray suddenly spit out a black lotus and turned into a black flame like a water tank to meet the flame storm.
I heard bursts and bursts, and the flames were all inhaled by black fire and disappeared.
The black flame increased somewhat, and the flame soared and burned violently.
"What is your black flame that can absorb my skyfire?"
Fire obsidian star jun zheng said
"It’s the originator of fire."
Gu Hui sneered at the hill in his hand and threw it at the fire Obsidian Star King the size of an attic.
————
Chapter one hundred and sixty-two Kind of curse
Fire obsidian star gentleman drinks a lot and pulls a fire spear with his hands, which shows up across his chest.
Peng
The hill smashed the fire spear, and a great force pushed the fire. Obsidian Star Jun kept falling back.
The silver awn flashed, and the silver cannon fairy body shook but stood still. One hand and a little black flame whirled towards the man who held the fire.
The flaming man’s eyes are wide open, and there is a flame in his hand. When he shakes it slightly, he will see a red light rushing up and several flamingos flying out towards the black fire and biting it.
Peng
There was a loud noise, and the black flame suddenly exploded into a blossoming black lotus, which was hard and hard to block the flying fire crow, and it kept giving out puffs and puffs.
The silver robe fairy’s face showed a trace of coldness. One hand stretched out the palm of his hand and a burst of crackling sound. A fist, a big golden thunderball, appeared. Several arcs of the thunderball danced and gave off harsh light.
With a flick of his finger, the thunderball bounced past the burning man and disappeared without a trace.
square
There are thousands of golden awns in Guhui’s body, and several runes are poured out like shadows, and the golden fists as big as water tanks are rained down.
Fire obsidian star gentleman fire spear cling to the hill to see a few golden fists around, and it fell down, and the flames soared, making a small shield as big as a water tank to protect the body
Tinkling clanged and punched the fire shield.
GuHui sneer as bullying melee to fists clenched as pounding out the fire obsidian star king flew out.
Jin Mang flashed Gu Hui and came to the front. He waved his fists in turn and hit the body until the bones were broken.
"Cough"
Fire obsidian star gentleman fell to his back and stuck to his chest like paper.
A stuffy call to the hands of the fireman was smashed by the thunder ball, and the feeling was nasty. Surrounded by a fire, he quickly fled and didn’t go far before he appeared out of the fairy body and grabbed his neck and hung half.
"It’s not easy for Taoist friends to practice. Don’t ruin the immortal body."
Fire obsidian star king frightened hands climb GuHui feet pleaded.
Gu Hui accepted the hill behind his back and stood coldly and said, "I saved you, but I was falsely accused. It serves to show that the concept of malice in the heart is so arrogant that it’s really disgusting to be begging like a dog just now."
Whoever slanders me will make him pay the price.
Instead of being unreasonable, you, an elder, are willing to be an accomplice. Your arrogance just now can make you die 10 thousand times.
I’ll spare you this time. Maybe if I give you a chance to fight back, I’ll break the fairy body and waste the heaven. Be a civil servant. "
"Daoyou, I beg you. It’s all my fault. Please don’t ruin my immortal body."
Fire obsidian star king was shocked to start at GuHui.
GuHui turned away from it.
"poof"
There was a dull sound, and the wrist of the silver robe fairy body was pinched tightly, and the fire broke, and the fire people fluttered away and disappeared into Mars.
"ah"
A tragic call to the fire obsidian star disappeared and instantly turned into a decadent red beard. The old man vomited three black blood and fainted.
"Daoyou, why do you hate Xin Xingjun so much and admit your mistake?"
There was a wave of gas nearby, and the blue mountain flashed like water. Now I was born and looked at lying unconscious, and the blue tears slipped out of the eyes of Huoyao Xingjun.
"This is what they ask for."
GuHui robe sleeve a stroke to do golden light to sweep away.
Falling into the city, after Ling Xue left, the magic mountain soldiers in the city were all killed by 20 nights. At this time, they were standing in a boat and talking about it
In addition to being tied with fairy ropes, Erlang Shenjun and Meishan Liujie, the boat also lay two people who looked badly hurt. I’m afraid they would have fallen if they hadn’t been protected by a faint fairy dust.
Red Ryukyu and golden body are in a severe coma where their bones are shattered and their heads are flattened.
The green ghost fairy’s broken face with one arm shows pain.
"Friends of the ancient road are too cruel, although they can’t beat people like this before they offend. I heard that they also exchanged hands with Huoyao Xingjun."
"You can’t blame the ancient friends for saving them but being falsely accused. If you were me, what would you think in your heart? It’s because they took the initiative to provoke others to be inferior to others. Who can blame this?"
"The strength of ancient friends is unfathomable."
"It’s a good thing we didn’t offend him, otherwise it would be this field."
Twenty nights of discussion have turned a deaf ear to Qing Ming Xian’s help. These fairy officials are still not involved in things. "